Register your interest

If you can't fly or become anxious due to fear, you are not alone… we are lucky to live here in the Channel Islands, but flying is an essential part of island life and unfortunately for some this may mean missing out on holidays and experiences, or that work is affected.

Blue Islands and Momentum Training have designed an intimate two day Fear of Flying course to help you understand where fear comes from and learn how to cope with this debilitating but real fear. 

The first Fear of Flying course in Guernsey was a great success and we are now exploring the possibilities of further courses in Guernsey and Jersey, to register your interest please complete the form at the bottom of this page.


The course is split into four sections:

DAY 1 AM: AVIATION & FLYING

Blue Islands' Training Manager, Chris Stubbs will deliver a talk on:

  • Regulation and safety within aviation
  • Training that pilots undertake
  • Understanding how an aircraft works and its safety features
  • What different sounds mean
  • What is happening at each stage of the flight
  • Understanding turbulence
  • Why things happen during a flight

DAY 1 PM: OVERCOME YOUR FEARS

Mo Harford, International Behavioural Change Coach and Trainer from Momentum Training, with 25 years training experience will discuss:

  • What is fear and where does it come from?
  • Why and how it causes us to experience those unpleasant feelings
  • What happens in the brain and body that creates what we experience as fear?
  • How to recognise fear for what it is and let go of the feelings

DAY 2 AM: EXPERIENCE FLIGHT

Taking your learnings and understandings from day 1, you will board a dedicated Blue Islands experience flight where Chris and Mo will join you in the cabin. Chris will explain what is happening at each stage of the flight, while Mo will help you recognise what is happening with your bodies and brains.

DAY 2 PM: REVIEW & FEEDBACK SESSION

Following the experience flight there will be a final session to cement the learnings and changes you have made and there will be an opportunity to ask any final questions to Chris or Mo to help you leave being able to look forward to a flight and book your next holiday.

Register your interest:

The first Fear of Flying course was a great success and we are now exploring the possibilities of repeating it, to register your interest please complete the form below...